A SACRED SPACE
  • Welcome
  • Joy in the Morning
  • Sacred Prayers
  • Pause & Ponder
  • About the Author
  • The Books

Stillness in the storm

10/17/2021

0 Comments

 
Picture
I sought the Lord, and He answered me; He delivered me from all my fears.  Those who look to Him are radiant.  Psalm 34:4-5

Good morning sweet one,
          I have been on quite a treacherous journey this past month and I wanted to share with you a few of my coping strategies for navigating the storms of life.  And I am bringing you good news.  Even in dramatic challenges and changes in your life, your spirit can remain calm and steady.  Yes, we all at times experience fear, but the key is not to dwell on it.  Seek the Lord.  I remind myself many times during the day to focus my mind.  My coffee cup inscription, “Today I choose Joy” is a great reminder each morning.    And you have a choice to make always.  What emotion will I focus on today?  Fear. Resentment.  Anxiety.  Anger.   OR:  Faith. Peace.  Gratitude.  Calm.  Steady.  Wise.  Strong.  Kindness. 
I tell myself, “I am going to get through this.  No matter what today holds, I choose peace.”  This is a practice and I know that for some of you it might appear odd that you can be dealing with your biggest fear and yet remain calm.  But I promise you, with practice, you can do it.  Make soul nourishment a priority.  When you become overwhelmed, give yourself a timeout. 
  • Take deep soothing breaths, inhale peace, exhale anxiety.
  • Read calming Psalms.
  • Take a walk-in nature or even just look out your window.
  • Listen to your favorite music.
  • Practice gratitude.  Make a list each day.
  • Keep a journal of positive affirmations.
          Scripture tells us to “be still and know that I am God” (Psalm 46:10).   My favorite scripture, Isaiah 26:3-4, is a great solace to me. “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you.  Trust in the Lord always, for He is the eternal Rock.”  My deepest prayer for each of you is that you enjoy your life, each day, every moment.    Linda
0 Comments



Leave a Reply.

    Archives

    July 2022
    June 2022
    May 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011

    Categories

    All

    RSS Feed

New post

Photos used under Creative Commons from FotoGuy 49057, Artotem, wildrosetn39, Matthew Paul Argall, kencf0618, The Linen Lavoir, Tony Webster, judy dean, irio.jyske, inkknife_2000 (7 million views +), France1978, wuestenigel, rkramer62, T.Kiya, fishhawk, 3loomi.4ulike, bazadwalker, DaPuglet, focusonmore.com, Klausiee, Juanjo+Willow, YLegrand, Dimplemonkey, shorts and longs, Mon Quixote, ewan traveler, Charlón, LiteWriting aka Loreen72, OC Always, [Duncan], jvanpelt, FutUndBeidl, Grand Canyon NPS, Waiting For The Word